Help Fisantekraal Live Life

What is our goal in the long run?

We aim to inspire young adults ensuring they realise their full potential by providing them with opportunities to live their best lives and to teach them how running can be used as an instrument for positive change.

What is For The Long Run and what do we do?

For The Long Run is a registered non profit organisation that aims to use running as a mechanism to uplift and rejuvenate individuals in Fisantekraal.  

We work closely with young adults with the aim of inspiring them to take the first step in changing their lives for the better.  

Your donations will be used for running gear, race entries, coaching, developmental work and other initiatives that will assist us in growing these young individuals' mindsets to become better versions of themselves.

Where did this all begin?

For The Long Run started as an idea in March 2019 by three runners who wanted to spread a message of hope in South Africa. This idea very quickly evolved into a movement that is changing lives on a daily basis and uplifting the Fisantekraal community in Cape Town.

community development


  1. Gerhard le Roux

    10 February 2020

  2. Karen De Klerk

    10 February 2020

  3. Christine Prokopiak

    9 February 2020

4 Donations