Hi!After a challenging IRONMAN in November, I am back at it again for IRONMAN for Nature. I will race for them on the 3rd of April 2022 during IRONMAN Africa...

Hi! I need your help. I'm taking part in the Durbanville Athletic Club Run with Discovery Vitality 2021 to raise money for NSRI (National Sea Rescue Institut...

Hi! I need your help. I'm taking part in Century City Express 2021 with Discovery Vitality Virtual Run / Walk to raise money for Kgaba Ya Sechaba, who do gre...

Hi! I need your help. I'm taking part in The VlokSkop Trickshot Challenge 2020 to raise money for VlokSkop Foundation, who do great work for a cause that's ...

Hi! I need your help. I’m taking part in Gryphon 99er Cycle Tour 2020 to raise money for a cause that’s very close to my heart. If you can, please donate to ...

Hi! I need your help. I’m taking part in MTN Walk the Talk with 702 2019 to raise money for Joburg Child Welfare, who do great work for a cause that’s very c...

Supporting the runners of Endurocad one step at a time...

Looking forward to ticking this wonderful race off my bucket list...

Looking forward to the training...

From 12 - 3 PM today, we're doing a quick fundraising event in benefit of mobile screening units for rural areas in South Africa. Can you spare R100?

cancer, donate, csi, fun, boobies

Team McCarthy & Smith will be up to no good in June 2018, cruising through Southern Africa with the other Put Foot Rally Crews!

kids, africa, shoes, adventure, roadtrip, 2018,

if you're wondering whether SA's got heroes, check out the video below!

hero

Check out the video below to give you an idea of what it is like to descend into another world...

Doen dit vir Sokkies. :-)

For all the mountain lovers...